Have you ever wondered how hormones affect your health and contribute to weight gain, obesity and a host of health conditions? Are you ready to break free from the isolation of obesity and tap into the power of community? Want to feel hopeful, inspired, and empowered on your bariatric journey?
Today, we’re joined by Dr. Priya Jaisinghani, a triple-board-certified specialist in internal medicine, endocrinology, and obesity medicine at NYU Grossman School of Medicine, trained at NewYork-Presbyterian Weill Cornell. Dr. Jaisinghani discusses obesity from a holistic perspective, exploring hormonal changes, weight management, and the importance of individualized lifestyle prescriptions to empower your health journey.
Tune in, and don’t forget to join the BariNation community to attend community meetups, watch exclusive bonus content and support the podcast for as low as $5 per month!
IN THIS EPISODE:
- (04:51) Dr. Jaisinghani explains her triple board certification in internal medicine, endocrinology, and obesity medicine
- (12:30) Weight bias, seeking weight management and the importance of choosing providers with obesity medicine expertise
- (24:29) Hormones and how other life changes are interrelated, impacting emotional, physical, and mental health
- (30:39) Setting small, achievable lifestyle goals to aid in your bariatric journey
- (43:15) The body is constantly aging and changing, impacting weight management strategies
- (48:15) The basic tenets of health and advice that Dr. Jaisinghani gives patients in the BariNation Community
KEY TAKEAWAYS:
- Obesity often thrives in isolation and shame. Weight management support groups, such as the BariNation Community and shared experiences reduce stigma, foster empowerment, and make recovery more achievable through community.
- Hormonal changes, such as menopause, can impact weight loss. Understanding these shifts as natural, rather than personal failure, allows for strategic and guided adjustments to support long-term health.
- Broad advice can feel overwhelming, but small, personalized goals—like simple exercises or gradual changes—build confidence and create sustainable habits worth celebrating.
RESOURCES:
Join the BariNation Membership community meetups to support you on your journey with obesity treatment. https://barination.com/pages/join-our-community
Want to see bonus content? Head over to Patreon to get more and to support the podcast for as low as $5 per month! https://www.patreon.com/BariNationPodcast
GUEST RESOURCES:
Priya Jaisinghani, MD, DABOM (@priya_jaisinghani)
Dr. Priya Jaisinghani - LinkedIn
BIOGRAPHY:
Dr. Priya Jaisinghani is an endocrinologist and obesity medicine specialist, as well as a Clinical Assistant Professor at NYU Grossman School of Medicine, where she brings expertise shaped by her training at NewYork-Presbyterian/Weill Cornell. She plays an active role in the Tristate Obesity Society and Obesity Action Coalition. Her work has been featured in major outlets including ABC News, the Today Show, The New York Times, and The Wall Street Journal.
ABOUT:
If the BariNation podcast helps power your bariatric journey, become a monthly podcast supporter and help us produce the show! Visit www.barinationpodcast.com and help us support people treating the disease of obesity with humor, humility, and honesty.
About BariNation: BariNation is a bariatric educational organization on a mission to empower patients to access and utilize the tools, resources, and education needed to find and maintain personal wellness. We connect patients with the support they need and when and where they need it. BariNation produces an award-winning weekly podcast distributed on all major podcast and video platforms and hosts a support membership community that teams up with credentialed and licensed bariatric experts and clinicians.