BariNation Podcast

Andrea Luongo as featured on The BariNation Podcast

Ep 221 - The Truth About Carbs: A Bariatric RD’...

April Williams

Today we have Bariatric Registered Dietitian, Andrea Luongo on the show to share the truth about carbs. We discuss what carbs are, what role they serve in our bodies, and...

Ep 221 - The Truth About Carbs: A Bariatric RD’...

April Williams

Today we have Bariatric Registered Dietitian, Andrea Luongo on the show to share the truth about carbs. We discuss what carbs are, what role they serve in our bodies, and...

Walk, Connect, Grow: Join Our 30-Day Walking Challenge

Walk, Connect, Grow: Join Our 30-Day Walking Ch...

April Williams

Our 30-Day Walking Challenge will take place throughout the month of November. Each day, Monique Coleman will share valuable tips, tricks, and inspirational quotes to help you stay motivated and on track....

Walk, Connect, Grow: Join Our 30-Day Walking Ch...

April Williams

Our 30-Day Walking Challenge will take place throughout the month of November. Each day, Monique Coleman will share valuable tips, tricks, and inspirational quotes to help you stay motivated and on track....

Strengthen Your Body, Empower Your Journey

Strengthen Your Body, Empower Your Journey

April Williams

As patient's ourselves, we also know how intimidating and overwhelming starting a strength training program can be. We might not know how to use the equipment at the gym or...

Strengthen Your Body, Empower Your Journey

April Williams

As patient's ourselves, we also know how intimidating and overwhelming starting a strength training program can be. We might not know how to use the equipment at the gym or...

Episode 205: Setting Realistic Goals and Expectations After Weight Loss Surgery

Episode 205: Setting Realistic Goals and Expect...

April Williams

Bariatric surgery is a powerful tool for weight loss, but it's not a magic solution. Understanding the limitations and potential challenges helps prevent disappointment and disillusionment.  Unrealistic expectations can lead to frustration, anxiety, and...

Episode 205: Setting Realistic Goals and Expect...

April Williams

Bariatric surgery is a powerful tool for weight loss, but it's not a magic solution. Understanding the limitations and potential challenges helps prevent disappointment and disillusionment.  Unrealistic expectations can lead to frustration, anxiety, and...

Episode 203: A Prescription to Eat After Weight Loss Surgery with Dr. Eric Smith and Dr. Sarah Hayek

Episode 203: A Prescription to Eat After Weight...

April Williams

 There is a misconception that after you have a weight loss surgery procedure, you will never eat or be hungry again. This is simply not true. Patients need to focus...

Episode 203: A Prescription to Eat After Weight...

April Williams

 There is a misconception that after you have a weight loss surgery procedure, you will never eat or be hungry again. This is simply not true. Patients need to focus...

Level Up Your Weight Loss Journey: Dr. Joe and Dr. Chen Partner with BariNation for Patient Support

Level Up Your Weight Loss Journey: Dr. Joe and ...

April Williams

Dr. Joe and Dr. Chen believe in a holistic approach to weight loss surgery. Their highly qualified bariatric surgeons perform various minimally invasive procedures using the Intuitive da Vinci Xi Robotic...

Level Up Your Weight Loss Journey: Dr. Joe and ...

April Williams

Dr. Joe and Dr. Chen believe in a holistic approach to weight loss surgery. Their highly qualified bariatric surgeons perform various minimally invasive procedures using the Intuitive da Vinci Xi Robotic...